When it comes to optimizing your cardiovascular health, not all workouts are created equal. A recent case study from the Faculty of...

LOESS vs. Linear Regression: Enhancing Pattern Detection is now available in MASimplified If you’re conducting meta-analyses,...

I am excited to introduce a new feature in the latest version of MASimplified — Subgroup Meta-Analysis ! This addition lets you dive...

In strength training and sports science, accurately estimating an athlete’s one-repetition maximum (1RM) is critical for designing...

Great news!  🎉 As promised in my last post, Introduction to MAS: Meta-Analysis Simplified Software , I’ve been working on an exciting...

In my previous post , I presented some basic insights about systematic reviews. Here, I am starting from the tip of the SLR mountain by...

📢 Introduction: Why Systematic Literature Reviews Matter In today’s fast-paced research world, systematic literature reviews (SLRs)...

What drives the making of a sports star? Is it genetics, environment, or something in between? The Croatian-Slovenian multidisciplinary...

In our previous post , we explored the "what" and "why" of athlete monitoring, laying the groundwork for understanding its importance....

Athlete monitoring is used to gather and assess various information about an athlete’s physical and psychological state. This practice...

Non-communicable diseases (NCDs) are a major public health challenge worldwide, and physical exercise interventions (PEI) can play a...

Our recent trip to Split, Croatia, was a remarkable blend of professional engagement and scientific discovery. Hands-On Research and...

Starting a new journey with your athlete can be both challenging and thrilling at the same time. Knowing where to begin the process of...

In the realm of strength and conditioning, the utilization of various performance tests is a common practice. Nevertheless, the paramount...

Testing your athletes regularly is not just a routine; it's the cornerstone of success in the world of sports. But why is it so crucial?...

Strength can be broadly defined as the ability of your muscles to exert force against resistance. Strength training, also known as...